15 Truths About Life That You Need To Grasp

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Being unable to face the truths of life can make a person weak. They may have great dreams, but they are unable to confront their fears, thus making them at times helpless and with limited opportunities. Not even your family can help you with that since it is all you. Just remember, self-love.

“Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life. It is so important to your welfare that I want you to know how to bring more of it into your life,” says Deborah Khoshaba Psy.D.

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Winning The Mind Battle: How Can I Recognize And Support A Family Member Undergoing Mental Health Issues?

“Misinformation about mental illness shames and discriminates those suffering with depression from getting professional help.”
Deborah Serani, PsyD

Mental Illness is the stigma of the mind that is common nowadays. The cases of patients battling with the illness have been increasing through the years. But, what if it happens in one of our family members? What can we do to support and help them recover from the illness?

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